Download e-book for kindle: 100 Simple Secrets of the Best Half of Life: What Scientists by David Niven PhD

By David Niven PhD

ISBN-10: 0060564733

ISBN-13: 9780060564735

useful recommendation on the best way to thrive within the moment half your existence, in line with medical reviews. The 6th e-book within the bestselling a hundred basic secrets and techniques sequence.

What do those who have fun with the second one half their lives do in a different way than those that dread aging? Sociologists, therapists and psychiatrists have spent whole careers investigating the fine details of profitable getting older, but their findings are inaccessible to bland humans, hidden in imprecise journals to be shared with different specialists.

Now the foreign bestselling writer of The a hundred uncomplicated secrets and techniques sequence has amassed the most up-tp-date and demanding information from greater than 1000 of the easiest medical experiences at the moment 1/2 existence. those findings were boiled right down to 100 crucial how one can locate and keep pleasure, health and wellbeing, and delight on a daily basis of your existence. every one is followed by means of a real tale exhibiting the consequences in motion.

the newborn Boomers are hitting retirement age. This upbeat, mild method will attract the large industry of electorate grappling with the results of changing into 'senior', trying to become aware of the confident advantages of getting older past tickets on the motion picture theatre. Books approximately getting older good proceed to promote yr in and 12 months out. the straightforward secrets and techniques procedure will stand out one of the heavier self-help/psychology titles and may certainly develop into an inexpensive impulse and gifty mainstay during this classification.

an exceptional reasonably cheap present for folks and grandparents.

Show description

Read or Download 100 Simple Secrets of the Best Half of Life: What Scientists Have Learned and How You Can Use It PDF

Best personal health books

Download e-book for iPad: Drug Education Library - Cocaine and Crack by James Barter

The cocaine that used to be even though to be a innocuous leisure drug of the prosperous in the course of the Nineteen Seventies turned an epidemic in the USA via the mid-1980s. Cocaine and its spinoff Crack, at the moment are a multi-billion greenback unlawful overseas that has invaded the streets of the United States and there's little facts that it may be stopped.

Download e-book for iPad: Mixed Messages: Interpreting Body Image & Social Norms by Thea Palad

- Promotes women' vanity- universal tween & teenager situations- speak about It dialogue questions- suggestion from Dr. Vicki- Get fit assistance

Additional info for 100 Simple Secrets of the Best Half of Life: What Scientists Have Learned and How You Can Use It

Example text

Efklides, Kalaitzidou, and Chankin 2003 40 21 See the Real Pay in Work Asked to define the rewards of work, people first think of money. But for most of us, the value of work is not merely a paycheck but a host of personal and social rewards that make us feel we’ve accomplished something and are part of a team. When evaluating your career plans, don’t lose sight of what it really is that you get from a job. Psychologist Sandy Lyons has studied retirees to get a better understanding of how people truly feel about their work.

33 The 100 Simple Secrets of the Best Half of Life Marty had broken his arm. After a trip to the hospital, he returned in a cast. With other things on his mind now, Marty canceled the appointment he was trying to get to in the first place. After a few weeks of rest, he found that his cough was gone but his arm very much still broken. Marty has extracted two lessons from his experience. First: when it snows, stay inside. Second: worrying is more trouble than it’s worth. “I think of it as kind of like that old saying ‘Laugh and the whole world laughs with you.

I chose to do this show because, even with the pressures, it fits who I am, what I do best, and what I want to do at this point in my life. ” Recent retirees were 15 percent more likely to be happy than those of a similar age who continued working fulltime, but within six months retirees’ happiness fell behind that of those of a similar age who were working if the retirees did not have an active lifestyle. Wells and Kendig 1999 20 11 Have Time for Thoughts We have the capacity to have deep, moving, insightful thoughts about our lives and the world around us.

Download PDF sample

100 Simple Secrets of the Best Half of Life: What Scientists Have Learned and How You Can Use It by David Niven PhD

by Paul

Rated 4.32 of 5 – based on 44 votes