New PDF release: 7 Tools to Beat Addiction

By Stanton Peele

ISBN-10: 0307419630

ISBN-13: 9780307419637

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Extra resources for 7 Tools to Beat Addiction

Sample text

A typical respondent declared, “If everybody is drinking and I feel like having a drink I’ll have a drink. ” Viewing alcoholics as outsiders. Jewish respondents associated heavy drinking and alcoholism with non-Jews. The authors noted that Jews commonly use the Yiddish expression shikker vie a goy (drunk as a Gentile). As one respondent claimed, “It sounds like a stupid generalization, but non-Jewish people drink more heavily than Jewish people. That’s a generalization I’ve been brought up with .

Or did they bring out alcohol on special family occasions? In any case, was the drinking a controlled and positive experience? Were you allowed to have small amounts of alcohol as a child on these occasions? On the other hand, did one or both of your parents consume alcohol alone, even secretly? Overall, how did you feel about the drinking you observed at home? How has this affected your own drinking experiences? Finally, how do you treat—or plan to treat—alcohol in the family you now have or envision having?

The same principle applies to pursuing sexual opportunities to the exclusion of productive activity. Most people enjoy sex, but they avoid compulsive or random sex because they feel it’s wrong. If you engage in indiscriminate sex, then you are signaling either that you see little wrong in it or that the other values in your life are less important than the good feelings you derive from such sex. If you are willing to accept this picture of your values, then so be it. If, on the other hand, you have other values that run against compulsive sexual activity, eating, or shopping, then these values can serve as an important tool with which to root out your addiction.

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7 Tools to Beat Addiction by Stanton Peele


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