By Stephen Jones, Tom English, Nick Cain, David Barnes
This new version will comprise tales, anecdotes, interviews and photographs from the 2013 Lions journey, the arguable and highly intriguing try out sequence that witnessed the Lions maximum triumph for sixteen years. For a hundred twenty five years the British & Irish Lions have stood out as a peerless brand in international game. This specific account of the easiest from the 4 domestic international locations examines each travel within the Lions' heritage, together with the triumphant 2013 journey to Hong Kong and Australia, informed within the players' phrases. 'Behind the Lions' sees 4 esteemed rugby writers from all the domestic countries delve to the guts of what it capability to be a Lion, interviewing an enormous array of former and present avid gamers to discover the fervour, satisfaction and pleasure skilled while donning the well-known purple jersey. it's a story of heart-break and ecstasy, humour and poignancy that's instantly inspirational, relocating and totally compelling. this can be the tale of the British & Irish Lions - of their personal phrases.
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Extra resources for Behind the Lions: Playing Rugby for the British & Irish Lions
SA node c. the brain d. the sympathetic nervous system 7. Which of the following occurs during the QRS complex of a typical ECG? I. depolarization of the atrium II. repolarization of the atrium III. repolarization of the ventricle IV. depolarization of the ventricle a. I and III only b. II and IV only c. I, II, and III only d. II, III, and IV only chapter 2 Bioenergetics of Exercise and Training Joel T. Cramer, PhD After completing this chapter, you will be able to °°understand the basic terminology of human bioenergetics and metabolism related to exercise and training, °°discuss the central role of adenosine triphosphate (ATP) in muscular activity, °°explain the basic energy systems present in human skeletal muscle that supply ATP and the ability of each to supply ATP for various activities, °°recognize the substrates used by each energy system and discuss patterns of substrate depletion and repletion with various types of activities, and °°develop training programs that demonstrate an understanding of human bioenergetics and metabolism, especially the metabolic specificity of training.
A. Golgi tendon organ b. muscle spindle c. extrafusal muscle d. Pacinian corpuscle 6. From which of the following is the heart’s electrical impulse normally initiated? a. AV node b. SA node c. the brain d. the sympathetic nervous system 7. Which of the following occurs during the QRS complex of a typical ECG? I. depolarization of the atrium II. repolarization of the atrium III. repolarization of the ventricle IV. depolarization of the ventricle a. I and III only b. II and IV only c. I, II, and III only d.
Then we look at substrate depletion and repletion, especially as they relate to fatigue and recovery; bioenergetic factors that limit performance; and aerobic and anaerobic contributions to oxygen uptake. Finally, the metabolic specificity of training is discussed. Essential Terminology Bioenergetics, or the flow of energy in a biological system, concerns primarily the conversion of macronutrients—carbohydrates, proteins, and fats, which contain chemical energy—into biologically usable forms of energy, defined as the ability or capacity to perform work.
Behind the Lions: Playing Rugby for the British & Irish Lions by Stephen Jones, Tom English, Nick Cain, David Barnes